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The Benefits of Lavender for Health and Wellness

Lavender has been cherished for centuries for its versatility, beauty, and health benefits. Known for its delicate scent and soothing properties, lavender is widely used in both traditional and modern wellness practices. Whether in the form of essential oils, teas, or dried flowers, lavender offers a variety of physical, emotional, and mental health benefits.

1. Stress and Anxiety Relief

2. Improved Sleep Quality

3. Relief from Headaches and Migraines

4. Skin Health and Healing

8. Natural Insect Repellent



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